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Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
Web31 Dec 2024 · Common side effects include: obesity, acne, amenorrhea, excessive hair growth, and infertility. Some researchers have speculated that shatavari can help to overcome PCOS by working to normalize the function of the ovaries. Web9 Sep 2024 · Suma’s roots have been used in traditional medicine for centuries and have a wide variety of potential health benefits for the brain, immune, and digestive systems. It also boosts energy, protects vital organs, increases hormone synthesis, and may even fight cancer. Read on to learn more about the potential uses of Suma root and how it may ... Web9 Aug 2024 · May regulate blood sugar levels. According to a 2024 animal study, kudzu root may also help regulate blood sugar levels by inhibiting PTP1B, a diabetes-related protein. Might help reduce ... sohayegh enterprises corp