WebBiking for a longer distance will cause you to burn more calories. For example, take an individual who weighs 175 pounds and bikes eight miles at a speed of eight to ten miles per hour. If they bike for 60 minutes, they will burn 483 calories. If they bike for 90 minutes, they will burn 725 calories 1. Frequently Asked Questions (FAQs) WebSomeone weighting 70 Kg or 154.3 lb on stationary bike burns 326.7 calories in 40 minutes. This value is roughtly equivalent to 0.09 pound or 1.49 ounces or 42.3 grams of mass (fat and/or muscle). on stationary bike 3 times a week for 40 minutes will burn 1.12 pounds or 0.51 Kg a month.
12 Exercises That Burn the Most Calories - Healthline
WebMay 15, 2024 · If you have access to a stationary bike, try intervals of high-intensity cycling. As a vigorous cardio workout, stationary bicycling can burn a significant number of calories in 30 minutes. WebSep 18, 2024 · How many calories you burn on the treadmill: The average American woman weighing 170lbs will burn about 540 calories/hour on the stationary bike. (To calculate it for your workout, go to this calculator , input your weight, … holley filter pressure regulator
Calories Burned Biking/Cycling Calculator & Formula
WebApr 9, 2024 · How many calories does cycling burn in 30 minutes or 10km? According to the research carried out by Harvard university, a 155-pounds person cycling at a modest speed of about 12 mph – 13.9 mph burns about 297 calories within or in 30 minutes. ... Stationary Bike Calories Burned Chart . 130 lbs; 150 lbs; 170 lbs; 190 lbs; watts 10 mins 15 mins ... WebAug 7, 2024 · How many calories does 30 minutes on an exercise bike burn? According to Harvard University, a 155-pound (70.3 kg) person riding a stationary bicycle at a moderate … WebDec 21, 2024 · While the manufacturers of both under desk bikes and ellipticals claim a calorie burn of “up to 300 calories per hour,” a more realistic result may be in the 100+ calories per hour range. A study published in the American Journal of Preventive Medicine* provided office workers with an under desk pedal exerciser for 16 weeks. humanity\\u0027s wi