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WebAug 5, 2024 · A glamorous grandmother who lost 70 pounds is sharing the secrets to her new body. Personal trainer Emma Taylor, 45, tipped the scales at 197 pounds after her weight ballooned from a diet of fast ... WebMay 3, 2024 · A grandmother who became an international powerlifting champion in her 60s says she looks and feels better than she did 30 years ago. Mary Duffy, 71, from Trumbull, Connecticut started working out ... chiropodist faversham
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WebConsider this: Your body probably requires somewhere around 2000 calories a day to stay at 100 kg (I can't be certain without knowing your gender, age, height, etc.) Now, if you exercise and burn, say, 500 calories a day, eating 2000 cal a day, that's great! You're burning enough to lose a pound a week. WebJan 6, 2024 · Do you lose weight when you get older? Yes, but only in small amounts over time. It’s normal for your body’s levels of water, muscle, and fat — which all determine … WebMay 13, 2024 · Thank you for bearing it all to help the rest of us. It is beyond our understanding before/during our weight loss undertaking no matter what doctors and research tells us. God bless you on your continued journey. I have read your journey for some time, but not paying too much attention. I am ready now mentally to peruse my … graphic guy running away